

Too much sugar is bad for your heath in a number of ways.
SUGAR RUSH SYMPTOMS FULL
But, what many people don’t consider is that they can also be full of sugar.Ī pint of cider can contain as many as five teaspoons of sugar – almost as much as the World Health Organisation recommends that you do not exceed per day 1. What’s more, alcohol can negatively alter blood sugar levels, putting heavy drinkers at increased risk of developing alcohol-related diabetes.


You may also want to wear a medical alert bracelet or necklace.The fact that alcoholic drinks are full of empty calories and have no nutritional value is bad news for your waistline. If you have a health problem that tends to cause low blood sugar, it's a good idea to teach your family, friends, and co-workers about what symptoms to watch for and what to do. If you pass out, someone should call 911 right away. People with severe hypoglycemia usually pass out. If mild or moderate hypoglycemia isn't treated right away, it can turn into severe hypoglycemia. For example, talk to your doctor about whether changes in your diet, medicines, or exercise habits might help. There also may be steps you can take to avoid low blood sugar. If your hypoglycemia is caused by a health condition, you may need treatment for that condition. This is usually all that's needed to get your blood sugar level back up in the short term. Some examples of "quick-sugar foods" are glucose or sucrose tablets or solution, fruit juice, soda, honey, and hard candy (like Life Savers). You can treat a sudden episode of low blood sugar by eating or drinking something with sugar in it. You may also need tests to look for or rule out health problems that could be affecting your blood sugar levels. The results of these types of tests can help diagnose the cause. Other tests might involve eating a meal that could cause symptoms of low blood sugar several hours later. Some tests might include not eating (fasting) and watching for symptoms. You will need blood tests to check your blood sugar levels. To diagnose hypoglycemia, your doctor will do a physical examination and ask you questions about your health and any medicines you take. Or you may sweat so much during the night that your pajamas or sheets are damp when you wake up. If you've had hypoglycemia during the night, you may wake up tired or with a headache.
